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Though multivitamins aren't specifically intended for anti-aging, Dr. Wendy Bazilian, DrPH, RDN, and author of Eat Clean, Stay Lean, says there can be potential anti-aging benefits of taking a 13 best anti-aging supplements. 1. Nicotinamide riboside. One thing you’ll notice with almost all of these recommendations is that they increase how well your mitochondria function — you know, the powerhouses of your cells. Nicotinamide riboside, a form of vitamin B, is a great option to experiment with. Most resveratrol capsules sold in the U.S. contain extracts from an Asian plant called Polygonum cuspidatum. Other resveratrol supplements are made from red wine or red grape extracts. Ads touting Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all Supplements Mood & Memory Performance & Immunity Detox & Gut Health Sleep View all Shop All Products
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Though multivitamins aren't specifically intended for anti-aging, Dr. Wendy Bazilian, DrPH, RDN, and author of Eat Clean, Stay Lean, says there can be potential anti-aging benefits of taking a
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